//We’ve all been there, that gross hunger that grows and you just binge, here’s a few things to do to not let that happen//
!!DO NOT PURGE!!
🌼Listen to music.
💧Draw
🌼Paint
💧Workout
🌼Dance
💧Paint your nails
🌼Do your hair
💧Browse online stores
🌼Look at Thinspo
💧Imagine yourself at your GW
🌼Take a nap
💧Go on a walk
🌼Hang out with a friend
💧Watch a tv show
🌼Go on YouTube
💧Clean your room/house
🌼Organize your closet/desk/shelves
💧Write a letter to your future self
🌼Write poetry/stories
💧Play with your pet (if you have one)
🌼Take a shower/bath
💧Brush your teeth
🌼Drink cold water
💧Try out new makeup looks
🌼Weigh yourself
💧Write down all the reasons to be skinny
🌼Create a journal
💧Make a new blog
🌼Find aesthetically pleasing pictures
💧Take pictures
🌼Have a photo shoot
💧Read a book/magazine
🌼Look at yourself in the mirror
💧Write down all the places you need to lose weight
🌼Create a diet plan
💧Make new exercise routines
🌼Write down everything you’ve eaten
💧Calculate all the calories and see where you can improve
🌼Go on Tumblr
💧Make a YouTube channel
🌼Sing
💧Try on your clothes for motivation
//I hope this helps a little! Please feel free to add anymore that you’d like! Stay safe and skinny, my lovelies!//